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About

Our History

Established in 2006. 1 on 1 Personal Training, Group Personal Training, Diet Management, Mobile Training anywhere in the DFW . We are more than your average fitness facility. We pride ourselves on helping you and offering amazing customer service. We offer 1 on 1 Personal Training, Group Personal Training, Mobile Training and Diet Management.

We also provide a fitness assessment prior to beginning a program this includes : V02 max texting, Caloric Metabolic testing, Upper body and Lower body strength evaluation, functional screen movement.